personal trainer Northwich

Is it Time to Point our Fingers at the Obese?

Oooh this has got a few hackles up already; I can feel it! Before you start slating me and sending me hate messages let me draw you to the fact I mention often. 876,000 obesity related hospital admissions last year. 876,000 is a figure that laughs in the face...

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Exercise in your 40s

Grow Old with Fitness and Health just like Richard

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