paulconnor, Author at Paul Connor

Is it Time to Point our Fingers at the Obese?

By paulconnor 3 weeks ago 0 comment

Oooh this has got a few hackles up already; I can feel it! Before you start slating me and sending me hate messages let me draw you to the fact I mention often. 876,000 obesity related hospital admissions last year. 876,000 is a figure that laughs in the face...

Grow Old with Fitness and Health just like Richard

By paulconnor February 9, 2020 0 comment Circuit Training Northwich, Depression Northwich, exercise after 40, exercise after 50, exercise after 60, exercise after 70, exercise and seniors, exercise as you get older, exercise for older adults, exercise for older people, exercise in old age, Fitness Classes Northwich, fitness inspiration older men, Group Training Northwich, Gym Northwich, health and fitness as you age, health and fitness for older people, health and fitness for senior men, health and fitness for seniors, healthy lifestyle, male fitness, Mental Health Northwich, Mental Health Problems Northwich, northwich, personal training, Personal Training Northwich, physical activity for older adults, physical activity for seniors, senior fitness, senior health and fitness, Slimming World Northwich, Weight Loss Northwich, Weight Watcher Northwich

New Year Weight Loss: Why Failure is Almost Certain

By paulconnor January 13, 2020 0 comment Circuit Training Northwich, Depression Northwich, Fitness Classes Northwich, Group Training Northwich, Gym Northwich, Mental Health Northwich, Mental Health Problems Northwich, northwich, personal training, Personal Training Northwich, Slimming World Northwich, Weight Loss Northwich, Weight Watcher Northwich

Beautiful Scenery in Northwich, Cheshire

The Love From Northwich For Christmas Day 2019

By paulconnor December 31, 2019 0 comment christmas, christmas day, christmas weight gain, gym, northwich, northwich life, weight gain, weight loss

What do you think are “Normal” Symptoms of Ageing?

By paulconnor December 24, 2019 0 comment ageing, diabetes, diet, dimentia, exercise, fitness, get fit, health and fitness, healthy, healthy lifestyle, heart disease, lose weight, parkinson's, sleep quality, slimming world, weight watchers

What Is Your Strategy For Losing Weight After Christmas?

By paulconnor December 6, 2019 0 comment christmas, christmas food and drink, christmas parties, christmas strategy, christmas weight, christmas weight gain, eating right, exercise, exercise and fitness, health, healthy, super will power, weight gain, weight loss, will power

Is Your Lack of Sleep Making You Gain Weight?

By paulconnor November 27, 2019 0 comment cheshire, corporate fitness, fitness, health, northwich, personal trainer, personal training, reduce absenteeism, sleep and weight gain, sleep deprivation, tiredness, tiredness prevention, weight loss