Paul Connor Health & Fitness
I look after the physical fitness and mental health of men and women aged 18 to 65 through group TEAM Training
ONLINE Personal Training
1-2-1 Personal Training online is now what we do! If you are looking to train regularly and make some changes whilst you are experiencing these new circumstances – then please get in touch.
TEAM ONLINE
TEAM is about getting back to loving exercise, making great fitness friends and having fun.
ONLINE Weight Loss & Nutrition
We can create a plan to help you achieve results and maintain them long term even while eating healthily is proving difficult.