ONLINE Personal Training
1-2-1 Personal Training online is now what we do! If you are looking to train regularly and make some changes whilst you are experiencing these new circumstances – then please get in touch.
TEAMTRAINING
£160 / month
- Train any amount from 1 to 6 days per week in a group with a maximum of 10 people.
- Choose each day from online or in gym sessions.
- Receive personal attention every session.
- Learn how to master the major lifts.
- Learn to train aerobically for maximum benefits.
- Surround yourself with people on the same mission as yourself.
- Receive daily motivation and guidance from your Team through WhatsApp group.
- Personal text and phone support from Paul.
- Monthly hike somewhere in the hills!
- Social nights out and group activity days.
- Nutritional guidance.
- Kickstart 7 day meal plan.
- Results!
PAUL X 1
£195 per month.
- Train with Paul in the private gym exclusively on your own or online once per week plus receive Team Training benefits.
PAUL X 2
£395 per month
- Train with Paul in the private gym exclusively on your own or online twice per week plus Team Training sessions and all its benefits.
SKILLBUILDER
£150
- 3 hours tuition
to equip you with
the skills needed
to train safely and
effectively at home or in a gym.
TEAM ONLINE
TEAM is about getting back to loving exercise, making great fitness friends and having fun.
ONLINE Weight Loss & Nutrition
We can create a plan to help you achieve results and maintain them long term even while eating healthily is proving difficult.
Latest Blog Posts
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Dear NHS
Dear NHS I write in reply to the invitation I have received from you to come forward for a COVID-19 vaccination. Thank you for taking the time, energy, expense and resources to send me this letter but I am going to decline. Not that there is anything wrong with having a vaccine, I just don’t […]
Long term fat loss is rare
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