Paul Connor Health & Fitness

Are you looking for a Personal Trainer in Northwich in Cheshire or want to find out more about Personal Training? Many people reach a point in their life where they realise that family and work commitments have taken priority over their health.  Here at Paul Connor Health & Fitness we have developed TE4M MEN TE4M WOMEN group training to specifically help busy professionals reach their fitness and happiness potential giving them the energy and health to lead a long and fulfilling life.

personal training

Personal Training

1-2-1 Personal Training in a private studio is the essence of what we do!


TE4M is about getting back to loving exercise, making great fitness friends and having fun.

health and fitness

Weight Loss & Nutrition

Create a plan to help you achieve results and maintain them long term.

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