Home Workout Programme 3

£5.00

Home Workout Programme 3

Equipment needed: bench, chair or sofa.
Exercise timer app.
You Tube Videos of each exercise.
Can be done alongside Programme 1 & 2

Description

Home Workout Programme 3

Equipment needed: bench, chair or sofa.
Exercise timer app.
You Tube Videos of each exercise.
Can be done alongside programmes 1 & 2

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