Unit 4, Kingfisher Court, Denton Drive, Northwich, CW9 7TT
07833 564139
paul@pchf.co.uk
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Home Workout Programme 1
£
5.00
Home Workout Programme 1
Equipment needed: Bench, Chair or Sofa.
Exercise timer app.
Home Workout Programme 1 quantity
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Category:
Programmes to Perform on your own
Tags:
Home workout
,
home workout programme
Description
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Description
Home Workout Programme 1
Equipment needed: bench, chair or sofa.
Exercise timer app.
You Tube Videos of each exercise.
Can be done alongside programmes 2 & 3
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Programmes to Perform on your own
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